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Yoga & Meditation

Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are “. Whether you are looking for a strong and flexible body, glowing beautiful skin, peaceful mind, mental strength and clarity and overall wellbeing – yoga has it on offer.

Yoga enables us to embrace the flow of our life and a wonderful way to connect with ourselves, others and the environment. Santorini provides the ideal backdrop to start or revitalize your personal yoga practice.

We offer personal or group classes in:

YOGA

  • Hatha Yoga
  • Vinyasa Flow
  • Restorative/ Yin Yoga
  • Yoga Therapy
  • Yoga / Pilates Fusion Bodywork
  • Partner Yoga – Couples Yoga
  • Pranayama – Breathing Techniques

MEDITATION

  • Yoga Nidra * The Yogic Sleep

We’d love to organize with you: Yoga Workshops, Yoga Excursions, Yoga Walks on Santorini: a lovely opportunity to experience magical Santorini and enjoy a yoga practice in nature.

Marina Gourneli, is a registered Hatha Yoga Teacher (RYT500), a Yoga Therapist (IYF,RYS 250) & an experienced Massage Therapist.
She has been professionally trained in Hatha Yoga & Meditation (Gurukulam method), Yoga Therapy, Massage Therapies and Ayurvedic Treatments
in India, Europe & the U.S.

Yoga and Meditation at Sophia Suites
Yoga & Meditation at Sophia Suites
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Yoga & Meditation at Sophia Suites